Sadhana
Sadhana for the Aquarian Age as given by Yogi Bhajan:
"A person once said about Sadhana: "Once sadhana is done, nothing should happen to you".
I said,
"No, when Sadhana happened, everything should happen to you, and you should come out as a winner, you should come out victorious!"
That is what Sadhana gives you. It doesn't give you a written guarantee from God. The one who does Sadhana builds himself such a powerful personality , he can conquer anything! That is why I do my own Sadhana. I have been doing it for years. I do it even now.
Some people ask me, "You are a Master, why do you do Sadhana?"
I say, " To remain a Master!"
- Yogi Bhajan
"Sadhana means a practice of self-discipline that allows one to express the Infinite within one's self. It is a time each day to notice the patterns that lead away from higher consciousness and to transcend those patterns. Sadhana is a conscious activity. We consciously choose to rise up, to exercise the body , and to meditate. Each day is different. Each day, we are different. every 72 hours all the cells of the body totally change. Sickness comes and goes. Motivation waxes and wanes, but through all the flux of life, through all the variations of the mind and heart, we consciously choose to maintain a constant and regular practice"
Sadhana is not a yoga class, although a Kundalini Yoga Kriya as taught by Yogi Bhajan will be a part of every Sadhana. This will be led for their first time by a student on Level 1 Teacher Training hosted by Karam Kriya at Alchemy. Come and support them and yourself within a spiritual community.
There is no charge made for Sadhana although every venue has costs and a donations will be appreciated. Everyone is welcome, always.
Selected Saturday mornings. 5.00 am to 7.30 am breakfast served after.
See Flyer for selected dates and make sure you call the Centre to confirm
* Wake up .Get up before the sun.
* Take a cold shower.
* 5am chant Japji.
* Tune in and practise a Kundalini Kriya
* Relax deeply
* Chant mantras for the Aquarian age.
* Wear light or white clothing and bring something to cover your head.
* In the spirit of Sangat we share breakfast afterwards.
Make every day a victory.
